Healing Recipe for Russian Beef Soup (Borscht)

Ingredients:

·         1 quart of organic, homemade broth (preferably beef or buffalo)

·         1 tablespoon butter

·         3 or 4 medium size beets – thinly sliced

·         1 onion – thinly sliced

·         1 cup of shredded red cabbage

·         1/8 cup minced parsley

·         1 tablespoon Sherry (optional)

·         Lemon juice – 1 tablespoon

·         Salt and pepper

·         Sour Cream (optional)

Instructions:

·         Over medium low heat, melt butter in a medium size soup pot.

·         Add onions and beets and cook until soft – about 7 or 8 minutes.

·         Add a dash of salt and pepper. Stir in broth.

·         Simmer for about 20 minutes. Then add fresh cabbage, parsley, nutmeg, and sherry. Simmer for a couple minutes more, season with additional salt and pepper, serve, and enjoy.

·         Add a dollop of crème fraiche or sour cream if you like.

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