Sunday 15 July 2012

Tuna Fish Subzi


This delicious fish can be prepared  in easy way by simple ingredients.Tuna is the most tasty fish here are the preparation details given below.  

 Ingredients:
  • Tuna – 2 cups
  • Onion – 1 medium
  • Oil – 3 tsp
  • Ginger – 1 tsp
  • Garlic - 1 tsp
  • Tomatoes – 2
  • Green chilly – 1
  • Red chilli powder – 1
  • Coriander powder – 1 tsp
  • Tandoori masala – 1 tsp
  • Turmeric powder – ½ tsp
  • Cumin powder – ½ tsp
  • Salt
  • Cilantro – 15 springs
  • Lemon juice – 1 tsp
 Method to prepare:

 Take a pan and heat some oil and make the flame to get reduced in medium level. Now add all the onions, ginger garlic paste and green chilies together. Now you can reduce the flame and add turmeric powder, coriander powder, cumin powder, Red chilly powder, and tandoori Masala together. Mix all the ingredients well and cook for 40 seconds. Now in this mixture adds tomatoes. Add also tuna fish in which all the mixture gets drained and squeezed well. Mix some salt together to get the exact mixture. Cover and cook for 5 minutes and allow the tuna to get hot and soft. Now in this mixture add the  cilantro and lemon juice to get mixed up well. Serve with rice and chapatti. 

Keywords:  add turmeric powder, coriander powder, cumin powder, Red chilly powder, and tandoori masala,tomatoes,tuna fish in which all the mixture gets drained and squeezed.



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